A belly button hernia, also known as an umbilical hernia, is a bulge of either intestines, fat or fluid that pushes through a weakened area of your stomach muscles. Minimizing constipation may help prevent problems, so you should fill your diet with foods high in fiber and avoid.
Care guide for Umbilical Hernia (Aftercare Instructions). An umbilical hernia is a bulge through the abdominal wall near your umbilicus (belly button). Foods that contain fiber include fruits, vegetables, legumes, and whole.
Umbilical hernia diet An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an openin.